The Enrollment Date is: 9 Sept 2019

Scuba Diving Open Water Course (Beginner Level NAUI Certification)

This course covers all fundamental knowledge and skills of scuba diving including dive techniques and use of dive equipment. Participants will start to dive in Stanley Smith Pool and progress to the open water in Sai Kung. After successful completion of the course, participants will obtain open water diver certification from The National Association of Underwater Instructors which is internationally recognized and they can continue diving in any fabulous dive sites in Hong Kong or overseas.


Prerequisites: Participants must be capable of swimming at least 200 metres.  Swimming test will be conducted in the pool training session.


Point to note:

1) Participants must attend all the lectures and training to complete the assessment for certification.

2) The CSE provides all the diving equipment including buoyancy compensator and regulator; weight belt, fins, masks, snorkel, wetsuit and tanks.

HKU Full Time Student
HKU Full Time Staff

 

$3800
$4100

8 People Max.

Course Code : NAUI 01

Session Date / Day Time Venue
Lecture 24 & 26 September 2019 (Tue & Thurs) 1900-2200 LR Seminar Room
Pool Training 28 September 2019 (Sat) 0900-1700 SSSP, FHSC
Open Water Training 5 &12 October 2019 (Sat) 0830-1330 Sai Kung

Course Code : NAUI 02

Session Date / Day Time Venue
Lecture 8 & 10 October 2019 (Tue & Thurs) 1900-2200 LR Seminar Room
Pool Training 13 October 2019 (Sun) 0900-1700 SSSP, FHSC
Open Water Training 19 & 26 October 2019 (Sat) 0830-1330 Sai Kung

Kayaking for Beginners (Three Star Award)


Participants will start with learning all the basic essential kayaking strokes such as Forward, backward, abeam and spins in the first 4 lessons at the Henry Fok Swimming Pool (SHSC).  Then the participants will be paddling in the last lesson at Sandy Bay.   This course is designed to teach beginner paddle kayak safely and enjoyable on calm protected ocean environment or other flat water setting.


After successfully completion of the course, the participants will attain the Kayaking Three Star Award from Hong Kong Canoe Union.


Prerequisite:

1. Participants are expected to be able to swim for 50 meters and stay afloat in water at destined location for one minute without assistance from any buoyancy aid.

2. Confidence in and under water without panic.



Henry Fok Swimming Pool, SHSC, and Sandy Bay

HKU Full Time Student
HKU Full Time Staff

 

$320
$480

8 People Max.

Course Code : SKB 01

Session Date / Day Time Venue
Pool Training 26 September; 3, 10, 17 October 2019 (Thur) 1000-1300 Henry Fok Swimming Pool
Sea 24 & 31 October 2019 (Thur) 1000-1300 Sandy Bay

Kayaking (Level 1 Three Star Award)

This course specially designed for beginners that comprise the syllabus of Kayaking Three Star Award from Hong Kong Canoe Union. It is intended to get you started on sheltered waters and introduce to you the basic paddling strokes, rescue as well as capsize training. Participants with full attendance can take the sill proficiency test for certificate from Hong Kong Canoe Union.


Prerequisite: Participants must be capable of swimming 50 metres.

Points to note: Participants must wear heel-protected shoes and attend all lessons to complete the assessment for the certification.

St. Stephen’s Beach Water Sports Centre of LCSD, Stanley, Hong Kong

HKU Full Time Student
HKU Full Time Staff

 

$360
$520

8 People Max.

Course Code : KTS 03

Date / Day Time
5, 12, 19 October 2019 (Sat) 0845-1700

Introduction to Sailing Training Course (Level 1 Introductory Course)

The course will cover the basic day boat maneuvering techniques that comprise the syllabus of Hong Kong Yacht Association.  Participants with full attendance can take the sill proficiency test for certificate.


Prerequisite: Participants must be capable of swimming 50 metres.

Points to note: Participants must wear heel-protected shoes and attend all lessons to complete the assessment for the certification.

St. Stephen’s Beach Water Sports Centre of LCSD, Stanley, Hong Kong

HKU Full Time Student
HKU Full Time Staff

 

$320
$460

6 People Max.

Course Code : DS 04

Date / Day Time
12 & 13 October 2019 (Sat & Sun) 0845-1700

Course Code : DS 05

Date / Day Time
26 & 27 October 2019 (Sat & Sun) 0845-1700

Windsurfing (Level 1 Basic Windsurfing Award)

This is a 2-day course recognized by Hong Kong Windsurfing Association which will cover the syllabus of Level 1 Certificate of Windsurfing.   After successfully completion of the course, participants will learn all the basic maneuvering techniques and can take the skills proficiency test for the certificate.


Prerequisite: Participants must be capable of swimming 50 metres.

Points to note: Participants must wear heel-protected shoes and attend all lessons to complete the assessment for the certification.

St. Stephen’s Beach Water Sports Centre of LCSD, Stanley, Hong Kong

HKU Full Time Student
HKU Full Time Staff

 

$420
$560

5 People Max.

Course Code : WS 05

Date / Day Time
5 & 6 October 2019 (Sat & Sun) 0845-1700

Course Code : WS 06

Date / Day Time
19 & 20 October 2019 (Sat & Sun) 0845-1700

Course Code : WS 07

Date / Day Time
2 & 3 November 2019 (Sat & Sun) 0845-1700

Sport Climbing Elementary Certificate Course

This course follows the syllabus of the Sport Climbing Elementary Course of China Hong Kong Mountaineering and Climbing Union (CHKMCU).  Course content includes basic climbing techniques and use of artificial climbing holds. Belaying method and safety measure will also be introduced. Participants will learn to use climbing equipment including climbing rope, harness, belaying device and karabiners.  Upon successful completion of the course, participants will receive the certificate from CHKMCU.

Climbing Wall, SHSC

HKU Full Time Student
HKU Full Time Staff

 

$260
$540

10 People Max.

Course Code : SC 05

Date / Day Time
19, 24, 26 September 2019 (Tue & Thurs) 1830-2200

Course Code : SC 06

Date / Day Time
3, 8, 10 October 2019 (Tue & Thurs) 1430-1800

Course Code : SC 07

Date / Day Time
3, 8, 10 October 2019 (Tue & Thurs) 1830-2200

Course Code : SC 08

Date / Day Time
15, 22, 29 October 2019 (Tue) 1830-2200

Course Code : SC 09

Date / Day Time
17, 24, 31 October 2019 (Thurs) 1430-1800

Sport Climbing Improver Workshop

This workshop will focus on sport climbing skills.  Participants are expected to learn advanced climbing skills such as “high step “; “twist lock” and the other climbing tricks so as to improve the ability of climbing.Prerequisite: Participants must hold the Elementary Certificate of the Union.

Climbing Wall, SHSC

HKU Full Time Student
HKU Full Time Staff

 

$220
$380

10 People Max.

Course Code : SCW 01

Date / Day Time
7 & 14 November 2019 (Thurs) 1830-2200

Adventure Hike

The program is suitable for individuals with some experience of hiking who would like to have more adventurous hiking experience.  In this programme, participants will be hiking and scrambling with the guiding of the experienced instructors in one of the most famous stream in Lantau Island.  Participants will acquire basic rock climbing and protection techniques during the journey.  Details will be provided before the programme.

HKU Full Time Student
HKU Full Time Staff

 

$160
$280

12 People Max.

Course Code : AH02

Date / Day Time Venue
10 November 2019 (Sun) 0900-1700 Lantau Island/ Hong Kong Trail

Course Code : AH 03

Date / Day Time Venue
17 November 2019 (Sun) 0900-1700 Lantau Island/ Hong Kong Trail

Map Reading and Navigation Workshop

This course is to introduce the fundamental techniques of navigation, such as map reading and compass work. Students are expected to practice orientation in the countryside.  No hiking experience is required.

HKU Full Time Student
HKU Full Time Staff

 

$180
$240

16 People Max.

Course Code : MP 01

Date / Day Time Venue
20 & 27 October 2019 (Sun) 0900-1700 Lantau Island/ Hong Kong Trail

Rock Climbing Day

The course covers basic knowledge of rock climbing including the use of equipment, knot, belaying technique, abseiling and rigging setting. Participants will learn basic techniques of climbing outdoors. 


Point to note: The course will take place in the countryside of Hong Kong and participants should wear sportswear and prepare packed lunch.

Shek O, HK Island or Kowloon Peak

HKU Full Time Student
HKU Full Time Staff

 

$240
$380

16 People Max.

Course Code : RC 03

Date / Day Time
2 November 2019 (Sat) 0900-1700

Course Code : RC 04

Date / Day Time
3 November 2019 (Sun) 0900-1700

Tree Climbing Course

This course is designed for those who want to learn tree climbing.  The course will follow the syllabus of the Elementary Level of International Tree Climbing Association.  Participants will learn the fundamental knowledge of tree climbing and the tree climbing skills including vertical ascent, use of tree climbing equipment, knots and etc.


Participants will learn to use climbing equipment including climbing rope, harness, belaying device and karabiners.  Upon successful completion of the course, participants will receive the certificate from International Tree Climbing Association.

Tennis Court 1, SHSC

HKU Full Time Student
HKU Full Time Staff

 

$360
$580

6 People Max.

Course Code : TC 03

Date / Day Time
2 & 9 November 2019 (Sat) 0900-1200

Course Code : TC 04

Date / Day Time
2 & 9 November 2019 (Sat) 1400-1700

Wild Camping Craft

Hiking and camping is one of the best way for us to discover the nature.  The programme is designed for those who want to learn the basic skill of hiking and camping.  Participants in the course will learn how to properly pitch and how to safely make the fire for cooking in the wilderness.  After the completion, participants will be able to plan and participate in a recreation camping activity.


Prerequisites: No

Point to note:

 · Participants must attend the briefing session to prepare the camp.

 · All camping gear is provided by IHP except personal clothing and eating utensil.  The course will be carried out by overnight camping format.

HKU Full Time Student
HKU Full Time Staff

 

$220
$460

16 People Max.

Course Code : WCC 01

Session Date / Day Time Venue
Briefing 21 November 2019 (Thur) 1830-2000 LR Seminar Room
Hiking 23-24 November 2018 (Sat-Sun) 2D1N overnight camp Lantau Isalnd